Joey Ringo

Bio

Ringo's 2024-25 season highlights: Was a first-team ICCAC academic all-region selection for the 2024 fall semester ... Was a first-team ICCAC academic all-region selection for the 2025 spring semester.

Ringo's 2025 outdoor season

Emporia State Relays (March 27-28, 2025)

1,500 - 4:35.37 (50th); 5,000 - 16:39.73 (18th)

Wartburg College Select (4-5-25)

1,500 - 4:41.57 (83rd)

Mount Mercy DeBacker Invitational (4-19-25)

1,500 - 4:22.56 (15th)

Grand View Viking Classic (4-25-25)

800 - 2:18.00 (8th); 1,500 - 4:23.50 (2nd)

NJCAA Region 11 Championships (May 3-4, 2025)

1,500 - 4:21.41 (23rd); 5,000 - 17:50.08 (10th)

2025 outdoor season personal bests:

800 - 2:18.00 (4-25-25); 1,500 - 4:21.41 (5-4-25); 5,000 - 16:39.73 (3-29-25)

Ringo's outdoor season career bests:

800 - 2:18.00 (4-25-25); 1,500 - 4:21.41 (5-4-25); 5,000 - 16:25.00 (5-5-24)

Ringo's 2025 indoor season:

Minnesota State's Mark Schuck Open (2-1-25)

800 - 2:12.76 (23rd); Mile - 4:46.99 (31st)

SDSU Indoor Classic (Feb. 14-15, 2025)

800 - 2:10.25 (59th); Mile - 4:40.82 (104th)

NJCAA Region 11 Indoor Championships (Feb. 21-22, 2025)

Mile - 4:43.74 (4th)

2025 indoor season personal bests:

800 - 2:10.25 (2-15-25); Mile - 4:40.82 (2-15-25)

Indoor season career personal bests:

800 - 2:09.11 (2-10-24); 1,000 - 2:55.94 (2-3-24); Mile - 4:40.82 (2-15-25)

Ringo's 2023-24 season highlights: Was a second-team ICCAC academic all-region selection for the 2023 fall semester ... Was a first-team ICCAC academic all-region selection for the 2024 spring semester.

2024 outdoor season:

Emporia State Relays (3-28-24)

1,500 - 4:32.05 (63rd); 5,000 - 16:26.29 (26th)

Wartburg Select (4-6-24)

1,500 - 4:33.81 (72nd); 5,000 - 17:13.48 (8th)

Grand View Viking Classic (4-26-24)

5,000 - 16:30.99 (1st)

NJCAA Region 11 championships (May 4-5, 2024)

5,000 - 16:25.00 (7th)

2024 outdoor season personal bests:

1,500 - 4:32.05 (3-28-24); 5,000 - 16:25.00 (5-5-24)

2024 indoor Season:

UNI's Jack Jennett Invitational (1-19-24)

800 - 2:13.61 (5th)

Wartburg's Friday Knight Lights (1-26-24)

Mile - 4:55.15 (26th)

Minnesota State-Mankato's Ted Nelson Classic (2-3-24)

1,000 - 2:55.94 (11th); Mile - 4:47.28 (21st)

SDSU Indoor Classic (Feb. 9-10, 2024)

800 - 2:09.11 (78th); Mile - 4:41.74 (94th)

NJCAA Region 11 Championships (Feb. 16-17)

Mile - 4:43.95 (10th)

2024 indoor season personal bests:

800 - 2:09.11 (2-10-24); 1,000 - 2:55.94 (2-3-24); Mile - 4:41.74 (2-10-24)