Gabe Hemsworth

Gabe Hemsworth
Gabe Hemsworth
  • Hometown:
    Mount Pleasant, Iowa
  • Year:
    Soph.
  • High School:
    Winfield Mount Union High School
Bio

Hemsworth's 2026 outdoor season:

Central College Dutch Invitational (3-28-26)

400 hurdles - 57.42 (9th)

2026 outdoor bests:

400 hurdles - 57.42 (3-28-26)

2025 outdoor career bests:

200 - 23.24 (3-28-25); 400 - 49.45 (4-19-25); 400 hurdles - 55.07 (5-4-25) 

Hemsworth's 2026 indoor season

Wartburg College Chelsey M Henkenius Indoor Invitational (1-17-26)

600 - 1:28.58 (13th); 60 hurdles - 9.34 in prelims.

Iowa State Cyclone Open (1-23-25)

600 yards - 1:16.50 (10th); 60 hurdles - 9.09 in prelims.

Mark Schuck Open and Multi (Jan. 30-31, 2026)

400 - 51.31 (8th)

Northwest Missouri State Bearcat Classic (Feb. 6-7, 2026)

600 yards - 1:16.07 (23rd)

SDSU Indoor Classic (Feb. 13-14, 2026)

400 - 50.31 (29th)

NJCAA Region 11 championships (Feb. 20-21, 2026)

400 - 50.03 (4th); 600 - 1:22.47 (4th)

2026 indoor bests:

400 - 50.03 (2-21-26); 600 yards - 1:16.07 (2-7-26); 600 - 1:22.47 (2-20-26); 60 hurdles - 9.09 (1-23-26)

Career indoor season bests:

200 - 23.78 (2-22-25); 400 - 50.03 (2-21-26); 600 yards - 1:16.07 (2-7-26); 600 - 1:22.47 (2-20-26); 60 hurdles - 9.09 (1-23-26)

Hemsworth's 2025 outdoor season

Emporia State Relays (March 28-29)

200 - 23.24 (82nd); 400 - 50.89 (28th)

Wartburg College Select (4-5-25)

400 hurdles - 57.05 (3rd)

Jim Duncan Invitational (4-11-25)

400 - 49.98 (8th); 400 hurdles - 56.21 (7th)

Mount Mercy DeBacker Invitational (4-19-25)

400 - 49.45 (5th)

Grand View Viking Classic (4-25-25)

400 hurdles - 55.27 (1st)

NJCAA Region 11 Championships (May 3-4, 2025)

200 - 23.08 in prelims; 400 hurdles - 55.07 (4th)

NJCAA Division I national meet (May 15-17, 2025)

400 hurdles - 55.59 (27th)

2025 outdoor season bests:

200 - 23.24 (3-28-25); 400 - 49.45 (4-19-25); 400 hurdles - 55.07 (5-4-25) 

Hemsworth's 2025 indoor season

Wartburg's Chelsey M Henkenius Invitational (1-18-25)

400 - 53.28 (4th)

Cornell College Hilltop Invitational (1-25-25)

400 - 54.03 (4th)

Minnesota State's Mark Schuck Open (2-1-25)

200 - 23.91 (43rd); 400 - 53.78 (21st)

Wartburg's Friday Knight Lights (2-7-25)

400 - 52.38 (8th)

NJCAA Region 11 Indoor Championships (Feb. 21-22, 2025)

200 - 23.78 (19th); 400 - 55.17 (12th)

2025 indoor season bests:

200 - 23.78 (2-22-25); 400 - 52.38 (2-7-25)

News mentions
NIACC's Aldaine Angus leads off the 4x100-meter relay at the regional championships in Council Bluffs.
NIACC's Gavin Grunhovd runs to a fourth-place finish in the 5,000-meter run Sunday at the regional championships in Council Bluffs.
NIACC men place 4th at regionals
NIACC's Gabe Hemsworth runs the 400-meter hurdles on Tuesday at the Wartburg College Triangular in Waverly.
NIACC's Grunhovd, Hemsworth set school records
NIACC's Codling wins long jump at Central Invite
NIACC's Gavin Grunhovd runs to a second-place finish at the mile Saturday at the NJCAA Region 11 indoor track and field championships.
NIACC's Xavier Codling runs to a first-place finish in the 200-meter dash Friday at the NJCAA Region 11 indoor track and field championships in Storm Lake.
NIACC's Codling wins 2 events at regionals
NIACC's Codling wins long jump at SDSU Indoor Classic
Trojans' Grunhovd sets school mark in 3,000
Trojans' Codling places 2nd in 200
Trojans' Codling places 2nd in 200
Trojans' Codling earns 3 top 3 finishes
Trojans' Codling earns 3 top 3 finishes
Photos